Hi there, I'm Lani!
I work with adults of all ages and specialize in anxiety, stress, and life transitions. I provide short-term solution-focused therapy as well as longer-term insight-oriented therapy, depending on your goals.
My focus
I have worked with a wide variety of people from diverse backgrounds, including the LGBTQI community. I have experience working with adults struggling to manage depression, anxiety, stress, and life transitions. I also have expertise working with people with severe mental illness and their loved ones.
My approach
My approach is individualized according to your unique needs. I draw from a range of therapeutic techniques to empower you in navigating life's challenges, supporting growth, and achieving meaningful change. Modalities I often use include Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Clinical Case Management.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem