Hi there, I'm Tabitha!
You may want to work on relationship issues, boost self-esteem, find freedom from being stuck, or may want someone to join the process of understanding yourself better. Whatever might bring you into therapy, the approaches I use are strength-based (focusing on your strengths) and are proven to be effective for both short and long-term therapy.
My focus
Most of my clients feel stuck in cyclical patterns and are questioning how do they break the patterns and find the fulfillment in life that they know they deserve to have.
My approach
I believe starting with a clear understanding of a client's past experiences, current issues, and the therapist and client working together in a safe environment are key ingredients for therapeutic progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem