Hi there, I'm Francis!
I work with individuals dealing with anxiety, depression, stress, and relationship issues. My approach combines warmth with practical tools to help you navigate life's challenges and build the connections you're seeking.
My focus
I specialize in working with high-functioning adults navigating life's complexities while managing anxiety, depression, and stress in relationships, careers, and family life. Many clients are successful professionally yet struggle with interpersonal challenges, self-doubt, or conflict management.
My approach
I offer an integrative approach combining client-centered principles with CBT and mindfulness. Working collaboratively, I create a supportive environment where you can explore challenges through multiple lenses—examining thought patterns and behaviors while considering family dynamics, all grounded in mindful awareness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied