Hi there, I'm Amber!
I offer a warm, nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, focus on what matters to you, and find practical steps toward your goals.
My focus
Feeling stuck, overwhelmed, or unsure of what comes next? I work with adults navigating life transitions, anxiety, stress, low mood, and the many challenges that come with change. Together, we’ll identify what matters to you, build on your strengths, and develop practical steps to help you feel more confident and move forward.
My approach
Many people think therapy means spending all our time dissecting what’s wrong. I take a different approach: we’ll also ask, “What’s going well right now?” I love solution-focused therapy because it helps us build on your natural strengths, recognize what’s already working, and find practical ways to move toward the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo