Hi there, I'm Dacoda!
I help people learn to process and better understand their relationship with their thoughts, feelings, and behaviors. My work focuses on anxiety, depression, grief, women's mental health, life transitions, relationship issues, and career identity concerns. I offer a warm, collaborative space for growth and healing.
My focus
I work with adults experiencing stress related to anxiety, depression, grief, women's mental health issues, life transitions, relationship conflict, or career identity concerns. My practice is designed for those with mild to moderate symptoms who are not experiencing safety concerns, severe symptoms, or substance abuse.
My approach
I use evidence-based approaches including cognitive-behavioral and dialectical behavior therapy, along with relational and solution-focused methods. These tools help you understand patterns, develop coping skills, and create meaningful change. My goal is to empower you to process emotions and behaviors in ways that support your well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evry Health
- Aetna
- All Savers
- Allegiance
- Allied