Hi there, I'm Gary!
Life is often challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. If life has become too difficult to manage on your own, I can help you sort things out, make necessary changes, and discover your innate talents and values.
My focus
I work with individuals facing anxiety, depression, grief, self-esteem issues, behavioral challenges, codependency, coping skills, family conflict, job stress, mood disorders, panic attacks, and relationship issues. I also support those navigating divorce, career transitions, and life changes.
My approach
I integrate psychodynamic principles and positive emotional support to create a safe space to explore and heal childhood wounds that make you feel alone and misunderstood. Together, we will challenge negative self-talk, destructive behaviors, and repetitive patterns that cause pain and self-doubt.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance