Hi there, I'm Shannan!
I work with adults struggling with depression, anxiety, stress, and trauma. My goal is to help you make meaningful progress toward your mental health goals in a supportive, nonjudgmental space.
My focus
I work with adults of all ages who may be struggling with depression, anxiety, stress, trauma, or bipolar disorder. Together, we identify areas you'd like to improve and create goals that help track progress and focus our sessions.
My approach
My approach changes based on your needs. I get to know you and create a treatment plan that works for you. I use evidence-based methods to help you identify areas you'd like to work on both inside and outside of therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem