Hi there, I'm Jennifer!
I think that clients can benefit from permanent change by using several approaches, mostly about how we think about our situation, our future, and changing the way our brain is wired to get the best results using positive psychology that helps us positively see the world and respond to stress differently.
My focus
I typically help clients cope with work stress, work situations, family systems situations, and clients who truly want to change and see the world differently, for them to cope better. I also help clients with autoimmune disorders who want help to get their brains to wire better using positive psychology.
My approach
I use several approaches when providing psychotherapy. I am trained in psychodynamic, family systems, mindfulness, client-centered, cognitive behavioral therapy, and more. The approach I use depends on what the client responds best to, using a holistic approach.
Expertise
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Regence
- Aetna
- All Savers
- Allegiance
- Allied