Hi there, I'm Ashlyn!
I use a client-centered approach, working alongside you in each session. I focus on helping adults with their self-confidence, boundaries, communication, trauma, depression, and more.
My focus
I primarily work with young adults and adults struggling with depression, anxiety, and trauma.
My approach
I provide you with skills to manage the challenges you're facing, as well as work with you to identify and understand where the root causes are coming from and why they are occurring. Learning these skills creates short-term relief, and understanding the origin of your struggles creates long-term growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem