Erika Liu-Culpin, LMFT — Therapist in California

Hi there, I'm Erika!

I am a client-centered therapist who works through a humanistic lens. I help you identify autopilot patterns and explore negative cycles that may have once served you when surviving past trauma.

My focus

I work with adolescents, teenagers, young adults, and women. I specialize in treating anxiety and depression and helping individuals work through relationship challenges. I'm particularly passionate about supporting women through postpartum anxiety and depression.

My approach

I help you track unhealthy behaviors, set clear boundaries, and break generational trauma while practicing mindfulness and gratitude. Together we'll find coping strategies that work for you and hold you accountable to your healing.

My communication style

Clients describe sessions with me as engaging, insightful, and refreshing. I'm outgoing, friendly, and warm, and I often use humor to help build connections and rapport.

My journey to mental healthcare

I find joy in helping individuals gain a deeper understanding of themselves and build their confidence while breaking out of unhealthy habits and discovering skills to live a more authentic, fulfilling life.

My goals for you

I meet clients where they are in the present moment. Goal setting is collaborative. I believe everyone is capable of healing and resilience. My goal is to bring authenticity, support, and non-judgment while helping you understand you're not a victim of your past.

Our first session

You can expect to be challenged and empowered, have your perspective shift, and learn about yourself as well as the various relationship dynamics in your life. I look forward to connecting with you!

I identify as...

Female
Asian, Hispanic or Latinx, Biracial or Multiracial

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 6 more

Focus populations

BIPOC

Body Positivity

Educators

First Generation American/Immigrant Parents

LGBTQIA+

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master's in Counseling (MC) in MFT from Palo Alto University.

Sessions

60 minutes

Virtual sessions

Erika Liu-Culpin