Hi there, I'm Victoria!
As a Licensed Marriage and Family Therapist, I view therapy as a process of finding your way back to yourself. Just as a lighthouse helps a ship find its way back to shore, I help clients navigate life's challenges and find their way back to themselves with greater clarity, confidence, and self-trust.
My focus
I work with individuals of all ages experiencing anxiety, self-esteem challenges, relationship difficulties, life transitions, stress, and emotional overwhelm. Together, we work to strengthen self-awareness, build confidence, improve communication, & foster a deeper connection with yourself.
My approach
I believe therapy is not about fixing yourself, but understanding yourself more deeply. I combine practical strategies for changing unhelpful thought patterns, learning to accept difficult emotions, mindfulness, self-compassion, positive psychology, and inner child work to support meaningful growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance