Hi there, I'm Alan!
I help clients with stress, anxiety, trauma, abuse, anger management, and depression. I'm a believer and follower of Jesus Christ and am available to provide Christian-based counseling. My goal is to create a space where you can process difficult emotions and find healing.
My focus
I work with children and adults from diverse ethnic backgrounds. I typically help clients with grief, trauma, depression, anxiety, work/life balance, self-care, coping with life changes, anger management, workplace issues, racial injustice, relationship problems, and self-esteem.
My approach
I specialize in Cognitive Behavior Therapy, which helps you identify, challenge, and replace unhealthy thought patterns with adaptive and healthy thoughts, feelings, and behaviors. I also utilize psychodynamic therapy to process the root cause of presenting behavior problems, including past hurts and trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem