Hi there, I'm Berta!
Welcome/ Bienvenido. Are you struggling with a difficult life situation? Psychotherapy can help. I am a bicultural English and Spanish bilingual psychologist specializing in anxiety disorders, such as generalized anxiety, panic disorder, and post-traumatic stress disorder, as well as other challenging life issues in relationships, family, and work.
My focus
Psychotherapy is a collaborative process. I recognize the uniqueness of each of my clients. Family, culture, socio-economic background, religion, environment, and life experiences shape the person we are, how we perceive the world, think, and behave. Together, we will develop a plan tailored to your unique needs to help achieve your goals.
My approach
My approach to therapy is multi-modal. I use cognitive-behavioral therapy (CBT), a structured, goal-oriented approach that helps identify and change unhelpful thinking patterns, behaviors, and beliefs, while learning more effective coping skills. I also have extensive experience in family therapy and mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem