Hi there, I'm Kristie!
I provide compassionate, solution-focused, and trauma-informed care. I specialize in generational trauma work and work closely with individuals dealing with anxiety, depression, trauma, and life transitions.
My focus
I typically work with adults going through life transitions and those navigating generational and cultural trauma. I focus on anxiety, depression, PTSD, autonomy, grief, and self-esteem, particularly in first and second-generation immigrant families.
My approach
My approach is rooted in trauma-informed care with emphasis on the mind-body connection. I utilize Mindfulness and solution-focused techniques, incorporating Compassionate Communication and Motivational Interviewing to help you develop insight and make progress. I create a space where you feel heard, validated, and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem