Hi there, I'm Rachel!
I'm a down-to-earth but straightforward therapist who will support you while telling you what you need to hear, not necessarily what you want to hear. I work with adolescents, women, couples, and families navigating life's challenges.
My focus
I work with clients facing complex trauma, co-occurring disorders, grief and loss, infertility, weight issues, and depression. I have experience as a foster and adoptive parent, supporting high-needs children who have experienced severe trauma.
My approach
Life can feel overwhelming, and sometimes the simplest task seems like scaling a mountain with nothing to protect you. As your therapist, I stand with you as you climb and find healing along the way. I use Cognitive Behavioral Therapy and Motivational Interviewing, tailoring my approach to each client's unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem