Hi there, I'm Veronica!
I am passionate about helping people feel more grounded, confident, and supported. I specialize in supporting individuals in managing anxiety, depression, life transitions, and caregiver stress, as well as those seeking guidance in building healthier relationships and improving self-esteem. My work is rooted in empathy, respect, & collaboration.
My focus
Clients can expect to receive empathy and nonjudgmental support. I meet my clients where they are, create a safe space where they feel safe to explore thoughts, emotions, and behaviors without fear of judgment.
My approach
I use a collaborative approach-blending practical tools like CBT and mindfulness with genuine empathy-to help you manage stress, improve relationships, and navigate changes with more ease. My goal is to meet you where you are and walk alongside you as you create a more balanced and fulfilling life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo