Hi there, I'm Kendra!
I specialize in working with individuals with depression, anxiety, and college/graduate school/work stressors. I use eclectic therapeutic approaches such as multicultural, psychodynamic, and behavioral approaches to assist my clients in identifying and developing the tools to meet their goals.
My focus
I have worked with clients of all ages and backgrounds facing diverse experiences, including life transitions, work/life balance stress, relationship complexities, mood or anxiety disorders, grief, and trauma. I am comfortable helping clients navigate stressful times and develop skills to live their best life.
My approach
I utilize theoretical approaches such as Cognitive Behavioral Therapy, Solution-Focused, and Relational therapy to help my clients improve their mental health. I believe in working with clients to find strategies that work best for them, and I encourage feedback throughout the process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allied
- Anthem
- Ascension-SmartHealth