Hi there, I'm Sanaa!
I provide compassionate support to individuals and families navigating life's challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where you can express yourself without judgment.
My focus
I work with clients experiencing anxiety, depression, life challenges, marital and communication difficulties, trauma, and stress.
My approach
I integrate CBT, Mindfulness, ACT, and DBT to support you in overcoming challenges and fostering resilience. Through CBT, I help you reframe unhelpful thought patterns. Mindfulness practices encourage awareness and presence, allowing you to navigate emotions with clarity and self-compassion.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied