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My name is Karina Gonzalez and I have been working in various mental health agencies for the past 10 years. I currently hold an active license as a Marriage and Family Therapist (LMFT 115848) and have extensive experience working with individual clients who have been diagnosed with PTSD, bereavement, depression, anxiety, and/or ADD.
My approach
I use varied approaches to therapy including Cognitive-Behavioral Therapy (CBT) and narrative approaches. My emphasis is to teach trauma-sensitive coping skills using seeking safety 12-step modalities and to help clients create their narrative story to focus compassion for the past and empowerment to create a better future. I have trained with an emphasis in family systems and multicultural counseling which I believe helps clients weave their unique cultural background into their treatment goals.
My focus
Mild/moderate Depression, Mild/moderate Anxiety, Bipolar II Disorder, PTSD mild/moderate, substance misuse issues.
My communication style
Gentle and calm approach to treatment. Slow-paced teaching of skills and using skills.
My journey to mental healthcare
To be a change agent and part of the culture shift that mental health and wellness be accessible to everyone.
My goals for you
Client-centered, they create goals in terms of symptom reduction and improvement in functioning.
My first session with you
Not to focus on the past but to discuss options and barriers that prevent them from getting the future they want.
