Rasheeda Jones

My communication style

Clients often tell me they feel comfortable opening up with me. I'm described as patient, understanding, and easy to talk to, which helps therapy feel less intimidating and more supportive. I balance warmth with structure and gentle guidance, so you feel heard while also making progress towards your goals.

My journey to mental healthcare

My journey in mental health began more than 10 years ago, driven by a deep passion for helping people find their voice and their worth. Over the years, I've worked with diverse communities and seen the power of therapy to transform lives. Becoming an LCSW allowed me to deepen that work and provide care that is both compassionate and evidence-based.

My goals for you

I like to break goals into manageable steps so progress feels achievable. Using CBT and a strengths-based perspective, we set clear intentions, track growth, and celebrate small wins along the way. My role is to guide and support, but also remind you of the strengths you already carry.

Our first session

In our first session, I focus on getting to know you as a person. We will talk about what brought you here, what you'd like to work on, and what you hope to get out of therapy. Clients often leave the first meeting feeling relieved, more comfortable, and clear on what our work together will look like.

I identify as...

• Female
• Black or African American