Hi there, I'm Danielle!
I use Motivational Interviewing, Solution Focus, Cognitive Behavioral Therapy, and Psychodynamic therapy to help clients understand why they behave the way they do. I believe insight-oriented therapy creates meaningful change by exploring the roots of our patterns and attitudes.
My focus
I work with adults who struggle with depression, low self-esteem, mood disorders, anxiety, trauma, grief and loss, and life transitions. I cultivate an environment that feels safe to be curious and have difficult conversations so we can explore new approaches to help you live the life you seek.
My approach
I help individuals look at change from the inside and understand early unconscious issues. Our thoughts, emotions, and behaviors shape how we navigate life, and past hurt can interfere with our present and future. I strive to work with you to gain deeper understanding and purpose to heal.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem