Hi there, I'm Allison!
I work with adults, teens, and families. I focus on active listening, supporting my clients to feel deeply understood and accepted.
My focus
I have experience working with clients from diverse backgrounds who have struggled with an array of mental issues, including depression, anxiety, stress management, grief, PTSD, complex trauma, ADHD, relationship struggles, and life transitions.
My approach
I build a foundation for healing with my clients through a client-centered approach that prioritizes a strong therapeutic relationship, empathy, and unconditional positive regard. I also utilize several therapeutic modalities, including CBT, Psychodynamic and Attachment Theory, Mindfulness, IFS, and CPT.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem