Yesenia Cortez

Hi there, I'm Yesenia!

I offer a warm, culturally sensitive, trauma-informed space where you can feel safe and authentic. I work with individuals navigating depression, anxiety, trauma, self-esteem struggles, grief, and cognitive distortions. My goal is to provide tools and insight to break free from negative patterns and create a hopeful future.

My focus

I work with professionals ready to heal and grow. My ideal clients are navigating anxiety, depression, racial trauma, life transitions, and women's or men's issues. You're motivated to explore patterns, gain insight, and develop healthier ways of coping.

My approach

I use Client-Centered Therapy, CBT, Compassion Focused, Gestalt, Mindfulness-Based, Narrative, Person-Centered, Positive Psychology, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused approaches. These modalities help you gain awareness, challenge unhelpful patterns, and build on your strengths to create meaningful change.