Eun-mi Shin, LCSW — Therapist in California

Hi there, I'm Eun-mi!

Been feeling stuck, low, anxious, or a little lost? Let's work together to get you to a better space to enjoy all the moments of life.

My focus

Need some tools and skills to reduce or manage your anxiety. Together, we can find what works for you and your life, so that you can enjoy life a little more.

My approach

I mainly use CBT to help identify the core thoughts that affect your thoughts, feelings, and behaviors. My approach is collaborative, and I move at your pace. Although CBT is my main approach, I can be eclectic at times and pull from other modalities to meet and fit your specific needs.

My communication style

You can expect me to be the calm in the storm, who will be direct and to the point. This is an open and safe space to say and feel the feelings that you are experiencing.

My journey to mental healthcare

I am a naturally curious individual who finds human emotions to be complicated. I enjoy working with others to find their "Aha" moments and start to make sense of their own emotions and thoughts. It's been the greatest honor to work along with my clients in achieving their goals.

My goals for you

You are in charge, and my job is to guide you to achieving your goals. This happens through working collaboratively. As you grow and learn ways to manage, we create new goals to continue to fit your needs

Our first session

Our first session will be us getting to know each other and what brought you to this session. I move at your pace and will continue to guide you in gaining insights.

I identify as...

Female
Asian

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Behavioral Activation

Solution Focused Brief (SFBT)

Trauma Focused

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Education

Master of Social Work from Boston University.

Sessions

60 minutes

Virtual sessions

Eun-mi Shin