Maya Sutta-Gomez

My communication style

My communication style is warm, open, and nonjudgmental. I’m here to be on your team—to listen deeply, understand your perspective, and help you feel supported throughout the process. In our sessions, you can expect compassion, curiosity, and gentle guidance as we work together toward insight and balance.

My journey to mental healthcare

My journey began with a desire to understand the threads that connect pain and healing. Through my work in grief support and trauma-focused therapy, I’ve seen how awareness and kindness can transform even the hardest moments. I’m inspired every day by the courage it takes to do this work and the authenticity that unfolds through it.

My goals for you

I view therapy as a shared process where we define goals together based on what feels most important to you. These goals may shift as your insight and needs grow, and that’s part of the journey. I’ll help you stay connected to your values, celebrate progress, and adjust our focus to keep your work meaningful and supportive.

Our first session

Your first session is a space for you to share what’s been feeling heavy or unclear and for us to get to know each other. I’ll ask thoughtful questions to understand your history, goals, and what support feels most helpful to you. It’s normal to feel nervous-there’s no pressure or right way to begin. We’ll move at a pace that feels safe and steady.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual