Paula Pisani

My communication style

I aim to put you at ease with a conversation-style approach. Many of my clients have said I'm 'real.' Our sessions are not performance reviews. If we try a technique that doesn't resonate with you, we'll shift gears and try something else. Consider me on your team.

My journey to mental healthcare

This is my second career. The two fields have themes in common: You have to love listening to people's stories, and you must listen without bias or judgment. I don't take this work lightly. It's an honor and a privilege to be trusted with your stories and to walk alongside you as you reclaim, rewrite, or tell your story for the first time.

My goals for you

Setting goals is a team effort. I'll listen non-judgmentally and ask what's working, what you'd like to change, and what you'd like more of in your life. Our goals will be specific and measurable so that they are achievable. If you're not ready to work on a particular goal, I won't push you.

Our first session

Clients should expect a human being on the other side of their computer monitor. We'll have a conversation about what brings you to therapy and how I may be able to help. We'll collaborate on setting goals, and I'll likely leave you with a simple skill such as paced breathing to practice during the week.

I identify as...

• Female
• Caucasian or White