Hi there, I'm Jessica!
I'm a Licensed Clinical Social Worker (LCSW) who believes healing happens when people feel heard, supported, and empowered. I specialize in anxiety, trauma, depression, and relationship challenges, using CBT, DBT, TF-CBT, and IPT to help clients build practical skills and meaningful, lasting change.
My focus
I work with children, teens, adults, and families experiencing anxiety, depression, trauma, relationship challenges, low self-esteem, and life transitions. I also have experience supporting foster youth and immigrant families while providing culturally responsive, compassionate care.
My approach
I take a collaborative, compassionate, and goal-oriented approach to therapy. I tailor treatment to each client's needs using evidence-based approaches including CBT, DBT, Trauma-Focused CBT, and Interpersonal Therapy to build insight, strengthen coping skills, and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem