Hi there, I'm Patricia!
Starting therapy can feel overwhelming, especially with anxiety, panic attacks, or relationship stress. You don’t have to navigate it alone. I work with children, teens, adults, and families who feel stuck or unsure how to cope, providing a safe, supportive space to heal, grow, and regain control.
My focus
I work with children, teens, and adults struggling with anxiety, panic attacks, trauma, ADHD, and life transitions. I also support women’s mental health, including postpartum, burnout, and menopause. I help men and women improve relationships, communication, boundaries, and emotional connection in a supportive, growth-focused space.
My approach
My approach is warm, collaborative, and grounded in trust. I use Positive Psychotherapy and CBT to help you understand patterns, manage anxiety, reduce panic, and work with ADHD in practical ways. I also support women’s mental health and relationship dynamics, helping you build insight, resilience, and lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied