Hi there, I'm Kaila!
I help individuals navigate life's transitions, stress, and barriers that block personal breakthroughs. I work with clients struggling with self-esteem, identity, relational issues, codependency, stress responses, anxiety, and depression. I also specialize in faith-based counseling and life transitions.
My focus
I work with individuals navigating life transitions, self-esteem challenges, relational struggles, and those seeking faith-based support. My background includes crisis intervention and trauma-focused work with high-risk situations.
My approach
My approach is strengths-based and person-centered, empowering you to be the expert of your own narrative. I integrate Cognitive Behavioral Therapy, Narrative Therapy, Family Systems Approach, and Empowerment models to reconstruct destructive mindsets, replace unhealthy coping mechanisms, and reform stress responses.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem