Hi there, I'm Hessena!
I'm dedicated to helping individuals find healing, growth, and empowerment. I create a safe and welcoming environment where you can explore concerns related to anxiety, depression, trauma, and relationships. I believe in a client-centered approach, tailoring therapy to meet your unique needs and goals.
My focus
My style suits individuals who struggle with self-prioritization and experience anxiety and depression. I enjoy deep conversations and bring humor, empathy, and compassion to improve your quality of life. I love working with clients ready for self-exploration and personal growth.
My approach
I place your needs at the center of your care. I help you identify the root cause of your challenges and create a tailored plan that leads to measurable progress. I incorporate humor and thought-provoking questions to stimulate critical thinking, active engagement, and promote a deeper understanding of yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)