Hi there, I'm Laura!
Therapy can be intimidating! I strive to create a relaxed & comfortable environment to help you feel heard & understood.
My focus
I help adults & teens with anxiety, trauma, depression, life transitions & relational challenges. The majority of my practice focuses on PTSD, trauma, depression, and anxiety disorders. I work with emergency responders, active duty military, & clients who work in high-stress/ crisis settings.
My approach
I use evidence-based practices including cognitive behavioral therapy, dialectical behavior therapy, exposure & response prevention therapy, acceptance & commitment therapy, insight-oriented therapy, and more. For trauma and PTSD, I utilize prolonged exposure therapy and cognitive processing therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem