Alia Shahi

My communication style

My communication style is honest, direct, and compassionate. I want you to have a space to feel heard, seen, and validated. Creating safety and an environment that allows you to be transparent without fear of judgment is my number one priority.

My journey to mental healthcare

My path to becoming a therapist began when I provided Equine Assisted Psychotherapy to military personnel, first responders, incarcerated and at-risk youth, and those struggling with addiction and other mental health challenges. Moved by the consistent growth I witnessed, I was inspired to pursue this work.

My goals for you

I work alongside you to identify goals for treatment. I am interested in what you want to gain from therapy and the areas you wish to strengthen, change, or develop. I provide guidance in creating goals aligned with what you are seeking help for.

Our first session

Our first session is an opportunity for us to get to know each other. You can expect me to ask questions to better understand what you are hoping to achieve, how I can support you, and to provide space for you to ask questions about my practice or the therapeutic process.

I identify as...

• Female
• Caucasian or White, Middle Eastern