Hi there, I'm Yoana!
I help youth, adults, and families reclaim their lives and build resilience. Whether you're dealing with anxiety, depression, or overwhelming life experiences, I want to help you find the tools that work best for you so you can tackle challenges and create the fulfilling life you deserve.
My focus
I support people navigating anxiety, depression, or challenging life experiences. We'll identify tools and strategies tailored to you so you can create the fulfilling life you deserve. If traditional talk therapy hasn't brought the progress you hoped for, Accelerated Resolution Therapy offers an effective alternative.
My approach
I meet you where you are and work in a supportive, empowering way. Using CBT, Solution-Focused Brief Therapy, Strength-Based Therapy, and Accelerated Resolution Therapy, I help you navigate challenges and make meaningful progress. Together, we'll build on your strengths and create lasting changes that align with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem