Hi there, I'm Yoana!
I’m a Licensed Marriage and Family Therapist supporting youth, adults, and families navigating anxiety, trauma, and overwhelming experiences. I use CBT, Solution‑Focused, Strength‑Based approaches, and Accelerated Resolution Therapy to help you create meaningful, lasting change.
My focus
I support youth, adults, and families navigating anxiety, trauma, or challenging life experiences. We’ll identify tools that truly fit you so you can create the life you deserve. If traditional talk therapy hasn’t brought the progress you hoped for, Accelerated Resolution Therapy offers an effective alternative.
My approach
I meet you where you are with supportive, empowering care. Using CBT, Solution‑Focused, Strength‑Based approaches, and Accelerated Resolution Therapy (ART), I help you navigate challenges with clarity and confidence. Together, we build on your strengths and create lasting, values‑aligned change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem