Tiffany Stafford, LMFT — Therapist in California

Hi there, I'm Tiffany!

I began my career in mental health and have worked in various settings. I offer motivational counseling to children, adolescents, and adults.

My focus

I am cognizant that individuals are constantly evolving and situations/environments are continually changing. Therefore, I am committed to focusing on client goals and needs.

My approach

My most commonly used therapeutic approaches are Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. However, I introduce additional therapeutic techniques that cater to the individual's needs.

My communication style

I strive to provide a space that supports individuality and autonomy.

My journey to mental healthcare

I am inspired by the work achieved through therapy and the resilience clients demonstrate.

My goals for you

It is important to have ongoing and clear communication about client goals, limitations, and expectations.

Our first session

The first session serves as a rapport building and get-to-know-you session. Additionally, it is important that I understand your goals and expectations. There is no expectation for you to dive into any specific topic, as the initial session is a way for us to become familiar with our new environment.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Behavioral Activation

Compassion Focused

Emotionally Focused Therapy (EFT)

Gottman Method

Humanistic

Mindfulness-Based

Motivational Interviewing

Reality Therapy

Solution Focused Brief (SFBT)

+ 12 more

Focus populations

Aviation Professionals

Body Positivity

Cancer

Deaf

Educators

First Generation American/Immigrant Parents

Gay

HIV/AIDS

Immune-Disorders

LGBTQIA+

Lesbian

Little Person

Military/Veterans

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Recovery/12 Step Friendly

Sex Worker

Sex-Positive/Kink

Single Mother

+ 19 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) in Psychology from California State Polytechnic University, Pomona.

Sessions

60 minutes

Virtual sessions

Tiffany Stafford