Hi there, I'm Sheryl!
I offer empathy and safety, an opportunity for you to feel truly heard by someone who cares. My sessions consist of both processing emotions and exercises/tools to support your unique needs and goals.
My focus
I specialize in working with women and teens who are experiencing anxiety, depression, and trauma. I most frequently work with Post Traumatic Stress Disorder, Major Depression, & anxiety. I am passionate about working with survivors of childhood sexual abuse & relational trauma.
My approach
I use a combination of modalities in my therapeutic approach, including Experiential, IFS, Mindfulness, Compassion-focused, CBT, Interpersonal, and Art Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied