Hi there, I'm Ida!
I can only imagine finding the right therapist can feel overwhelming. Thank you for taking the first step towards your mental health journey. Whether you’re navigating a breakup, divorce, new relationship, struggling with anxiety, depression, or a life transition.
My focus
I specialize in anxiety struggles, generalized anxiety, panic, stress management, life transitions, divorce, dating, relational struggles, career shifts, parenting, breakups, friendship breakups, depression, self-esteem, apathy I believe that healthy relationships with others begins with building a more compassionate relationship with yourself.
My approach
My approach is warm, empathic, and interactive. I tailor sessions to meet your unique therapeutic needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Health Net of California
- MagnaCare
- Managed Health Network (MHN)