Hi there, I'm Norma!
Trust and connection form the foundation of successful therapy. My priority is to create a safe and supportive space where you feel fully seen and heard. Through empathic listening, warmth, and genuine care, I'll help you navigate life's challenges at your own pace.
My focus
I specialize in working with adults and teens facing anxiety, depression, trauma, and life transitions. I also support clients through grief, relationship difficulties, and stress related to work or school.
My approach
I'm an empathetic, warm, and trauma-informed therapist. I integrate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based tools, tailoring each session to your unique needs. I focus on helping you recognize unhelpful thought patterns, manage overwhelming emotions, and build skills for long-term resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem