Diana Lozano

My communication style

My communication style is warm, direct, empathetic, and nonjudgmental. I believe therapy should be a collaborative process, where you feel heard, supported, and empowered. I strive to create a safe space where you can explore your emotions, build coping skills, and feel confident in your growth.

My journey to mental healthcare

I became a therapist because growing up, I didn't feel like I had anyone I could truly talk to, and I often struggled to understand and express my emotions. That experience inspired me to become the person I needed back then—someone who listens without judgment, offers support, and helps others navigate their emotions with confidence.

My goals for you

I view goal setting as a collaborative and empowering process. We'll explore what's most important to you and identify realistic, meaningful goals that align with your values and needs. I believe effective goals are flexible and evolve over time. We'll create a plan that supports your growth, tracks progress, and celebrates even small wins.

Our first session

In our first session, we'll spend most of the time getting to know each other and talking about what brings you to therapy. I'll ask questions to better understand your experiences, current challenges, and what you hope to gain from our work together. My goal is to create a safe, supportive space where you feel comfortable sharing at your own pace.

I identify as...

• Female
• Hispanic or Latinx
• Agnostic