Hi there, I'm Yadira!
I am a bilingual therapist with experience working with adults, adolescents, and families in a variety of settings.
My focus
My practice is dedicated to offering a safe, compassionate, and non-judgmental environment where clients can freely explore and process what matters most to them. I specialize in supporting individuals dealing with challenges such as depression, anxiety, low self-esteem, and relationship and family dynamics.
My approach
I use an array of evidence-based therapeutic methods, including CBT, motivational interviewing, psychodynamic, and mindfulness-based therapy. My approach is warm, non-judgmental, and collaborative, creating a safe space for self-discovery and growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem