Hi there, I'm Sabrina!
I work with adults navigating anxiety, self-doubt, and relationship patterns shaped by early emotional experiences. My approach is grounded and insight-oriented, focused on building emotional regulation, self-trust, and healthy boundaries so clients can feel more secure and confident.
My focus
I typically work with adults navigating anxiety, self-doubt, and relationship challenges rooted in early emotional experiences. I’m most comfortable supporting clients struggling with low self-esteem, limiting beliefs, boundary difficulties, and emotional overwhelm who are motivated to build self-trust and healthier patterns.
My approach
My approach is collaborative, insight-oriented, and practical. I use a psychodynamic lens to understand past patterns and cognitive behavioral strategies to address thoughts, emotions, and triggers. I’m client-centered yet direct, offering feedback and tools to support clarity, emotional regulation, and meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem