Hi there, I'm Susan!
I look at therapy as an opportunity to look at one's current thoughts and behaviors, appreciate what is working for you, and change what is not. I use an individualized approach and solution-focused approach, often integrating mindful awareness, cognitive behavior therapy, humanistic philosophy, and neuropsychology.
My focus
I specialize in working with clients facing relational issues, depression, anxiety, life transitions, parenting support, perinatal mood and anxiety disorders, trauma, and addiction.
My approach
I tailor my approach to your unique needs and goals. I often use cognitive behavioral techniques for anxiety and depression, and integrate neuropsychology and humanistic theory for trauma and relational issues. With couples, I use the Gottman approach as a starting point to explore communication and repair.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem