Hi there, I'm Audra!
I work with adults, couples, and families navigating grief, fertility and parenting challenges, depression, and anxiety. I create a supportive space where you can explore what brings you to therapy and begin building toward meaningful change.
My focus
I serve adult individuals, couples, and families who are ready to explore their experiences and work toward greater well-being.
My approach
I draw from psychodynamic therapy, cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. My approach is collaborative and tailored to your unique needs, helping you understand patterns and develop practical tools for daily life.
Expertise
Specialties
Anxiety
Depression
Grief
Infertility
Life Transitions
Aging
Career Counseling
Chronic Illness
Chronic Pain
Coping Skills
Divorce
Family Conflict
Hoarding
Infidelity
Mood Disorders
Obsessive-Compulsive (OCD)
Older Adult
Parenting
Personality Disorders
Relationship Issues
Self Esteem
Spirituality
Sports Performance
Stress
Trauma and PTSD
Weight Loss
Women's Issues
+ 27 moreTreatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based
Attachment-based
Dialectical (DBT)
Emotionally Focused Therapy (EFT)
Experiential Therapy
Expressive Arts
Gestalt
Gottman Method
Imago Relationship Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Object Relations
Psychoanalytic
Rational Emotive Behavior (REBT)
Sandplay
Solution Focused Brief (SFBT)
+ 17 moreFocus populations
Cancer
Educators
Immune-Disorders
Police/Fire/First Responders
Single Mother
+ 5 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Anthem
- Ascension-SmartHealth
- BCBS Federal Employee Program (FEP)
- Benefit and Risk Management
Languages spoken
English
Education
Masters of Arts (MA) in Clinical Psychology from Antioch University.
Sessions
60 minutes
Virtual sessions
In-person sessions