Hi there, I'm Angel-Lynna!
I’m passionate about reimagining what therapy can look and feel like, less intimidating, more human. I honor diverse identities and lived experiences, and the ways culture, family, and systems shape our mental health. This is a space where you don’t have to explain yourself; you’re welcome exactly as you are.
My focus
I often work with people who feel stuck in self-criticism, perfectionism, or people-pleasing. These patterns can show up as anxiety, burnout, overthinking, or feeling like you’re never enough. Many of my clients also carry the quiet impact of intergenerational trauma.
My approach
Therapy with me is collaborative and flexible. I draw from different approaches to support you in ways that feel natural and meaningful. At the heart of my work is a person-centered space where you feel safe, heard, and gently supported as you explore what’s going on for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem