Hi there, I'm Lindsey!
I'm passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential.
My focus
I support clients struggling with trauma, addiction, or seeking healthier coping skills. I specialize in addiction, substance use, codependency, co-occurring disorders, sexual challenges, and trauma recovery. I create a safe, affirming environment for all identities navigating anxiety, depression, mood disorders, and relationship struggles.
My approach
I tailor my approach to meet your needs, ensuring you feel heard, valued, and understood. My goal is to create a safe, non-judgmental space where you can explore feelings, develop insight, and experience growth. I use integrative, holistic methods including psychodynamic, cognitive, and behavioral approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied