Hi there, I'm Krista!
My goal is to help clients navigate life's challenges and discover their inner strengths. My approach focuses on creating a safe, non-judgmental space where we can work together to foster healing and personal growth.
My focus
I believe you are the expert of your own life and I am here to help you navigate it with more clarity. In our sessions, we’ll work together as equal partners to identify the strengths you already have and build new tools to help you reach your goals. Our goal is to move from feeling stuck to feeling empowered and back in control of your journey.
My approach
I believe therapy works best when it is a collaborative partnership built on safety and trust. My approach combines practical, evidence-based tools with a focus on your unique strengths to help you navigate life’s challenges more effectively. Together, we will work toward not just managing symptoms, but building a life that feels authentic to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth