Hi there, I'm Tammy!
My goal is to offer a safe and supportive space where you can fully express your feelings and take steps toward personal growth.
My focus
Feeling anxious or just over it? Does it seem like you are just stuck in survival mode? You are in the right place. Together we can get to the root of what is keeping you stuck and develop a healthier, more present you.
My approach
I specialize in identifying patterns in relationships and helping you utilize your own strengths you already have to achieve your mental health goals. I have several years of helping Clients become mindful of their emotional piggy banks and learning how to keep them full for life's unexpected emotional withdrawals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth