Jasmine Tolmajian

Hi there, I'm Jasmine!

I am a Licensed Marriage and Family Therapist. I help clients dealing with relationship issues, anxiety, depression, low self-confidence, and interpersonal issues. My approach to therapy is to be person-centered, solution-focused, strength-based, and provide positive, supportive therapy.

My focus

I generally work with adults who are suffering from anxiety, panic attacks, depression, PTSD, and interpersonal and relationship issues.

My approach

I find that CBT is a very useful approach, and it's evidence-based. I also use mindfulness and meditation to help clients reduce stress. There are many theoretical approaches in therapy. I apply techniques from different approaches to help clients meet their unique goals.