Hi there, I'm Katherine!
I provide evidence-based practices to help you recognize and alter destructive patterns, enhancing your overall functioning and quality of life. My goal is to support you in building the skills needed for lasting change.
My focus
I work with young adults and adults using trauma-informed, culturally sensitive interventions. I specialize in mood disorders, grief and loss, life transitions, relationship challenges, ADHD, and independent living skills.
My approach
My therapeutic philosophy centers on collaborative, compassionate exploration of what matters to you. We focus on increasing your ability to tolerate difficult emotions, identify true needs, and take value-based actions. I curate customized treatment plans to suit your individual needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem