Erin Connolly

Hi there, I'm Erin!

It is time to begin your healing journey, but you don't have to do it alone. I have had the profound honor of providing therapy for the past twenty years. During this time, I have supported many adults with a wide range of concerns in overcoming their challenges, reclaiming their wellness and resilience, and realizing dramatic and positive growth.

My focus

I provide compassionate and transformational therapy to individuals experiencing many of life's struggles, including trauma, anxiety, panic, grief, and depression.

My approach

I work in a client-centered, strength-based, and trauma-informed way. I will be there to support you and, at times, challenge you through this healing journey. To provide truly individualized care, my approach is eclectic and integrative, allowing me to utilize a variety of modalities, including CBT, somatic work, and psychodynamic.