Hi there, I'm Dr. Alysha!
I create a safe space for processing emotions and experiences, supporting you on your unique healing journey to strengthen authenticity and resilience. I use a client-centered, strengths-based approach with attention to relational and social justice contexts.
My focus
I work with clients who identify as Black/African American and other cultural backgrounds. I enjoy working with people ready to be challenged and put in the work to become their best selves. Whether you're processing trauma, developing coping strategies, or pursuing personal goals, I'll support you in creating a growth plan.
My approach
I use Psychodynamic talk therapy, Solution-Focused, and Motivational Interviewing depending on your needs. Sessions flow naturally, focusing on current stressors and drawing connections to past experiences that inform your perspective or behavior. I collaborate with you to recognize your choices and help you make the best one for yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem